all of life is meant for dancing and celebrating.
~ osho
2022 ~ the dance floor is wherever you are!
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FALL Nia CLASSES
I am happy to be offering four online classes this season.
All classes now include 24hr recording
access direct to your inbox.​
Once registered, you will be sent your zoom link.
Accessible pricing available for all classes.
Thursdays 1:30pmET*
SEATED
MOVING TO HEAL
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This class is for anyBody living with long- or short-term illness, injury or disability, or who is simply looking for a gentle, seated class that will still leave you feeling energized and relaxed.
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*PLEASE NOTE: TIME ZONES LISTED ON THE inSPIRIT WEBSITE ARE IN MOUNTAIN TIME..
The Pride Jam was a first for Nia and we're still riding the high!
Take a look at these highlights and be sure to join us next year:
Watch this space for:
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POP UP
Class in the Grass!
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By the gazebo in
Toronto
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No registration required.
Class is offered by donation only
So many ways to DANCE TOGETHER!
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I would love to cross YOUR threshold:
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Looking for a unique way to celebrate with friends? I am happy to create a class with your specific focus. Birthdays or other moments marked in an embodied and social way by starting with a Nia class.
Gather a group of friends, family, co-workers, whoever, and I'll happily arrange your own personalized series or single class. Contact me to discuss virtual or in person possibilities.
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Technology has now made it possible to take classes with Nia teachers all around the world.
Join the Nia community!
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