I have danced since I could walk, studying ballet,  expressive movement,  contact improv, modern and jazz dance.  

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I was a performer with Village Folk, an international folk dance group, and I am currently a dancer, choreographer, and Co-Artistic Director of the Toronto-based community dance company, PushPULL.

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I am a certified Black Belt Nia Teacher, offering not only Classic Nia, but also Moving toHeal, FreeDance, and FloorPlay to adults of all ages, genders, body types, abilities and fitness levels.  I am also and instructor of Dancing With Parkinson's in Toronto and across Canada online.

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I am proud and humbled to be involved in moving forward the vitally important work of Diversity and Equity, not only in my own life, but also with The Nia Technique, and PushPULL Dance. 

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Every time I cross a new threshold

I am creating a new dance. 

Every time I create dance

I am crossing a new threshold. 

Every day is a dance we call life.